The Three Question Journal

This Three Question Journal, in collaboration with Dr. Rangan Chatterjee and Intelligent Change, is a transformative tool designed to help develop daily habits, improve emotional clarity, enhance mindfulness, relieve stress, increase self-awareness, strengthen relationships, and promote better sleep. It encourages readers to reflect on their lives, uncovering strengths, tendencies, and areas for growth while supporting overall well-being and personal transformation.

• Designed by Dr. Rangan Chatterjee with 20+ years of expertise.
• Enhances self-awareness, clarity, and decision-making.
• Promotes calmness, reduces stress, and strengthens relationships.
• Supports better sleep, mindfulness, and emotional intelligence.
• Encourages gratitude, self-esteem, and daily productivity.
• Boosts motivation, resilience, and mental well-being.
• Assists with goal setting, stress management, and lifestyle transformation.

• Undated, lasts 3 months with 152 pages.
• 100% recycled FSC paper and cotton fabric.
• Guided prompts for self-discovery and growth.
• Morning and evening reflections for intentional living.
• My Identity Menu to define personal values.
• Inspirational quotes and mindful pauses for daily motivation.
• 30, 60, 90-day growth reflections for deep journaling.
• Quick and easy journaling for busy lifestyles.

Dimensions: 13.4 cm x 21.8 cm

Color: Off-white

Made with 100% recycled FSC certified paper, bound in cotton fabric with cotton binding and ribbon.

Morning Routine: Begin each day by answering three questions to set a positive tone and align your actions with your goals.

Evening Routine: Reflect on your day with three questions, helping you appreciate your progress and learn from your experiences.

Breaking Limiting Habits: Use the journal to identify and break free from habits holding you back, starting your journey to meaningful change.

Monthly Check-ins: Embrace monthly check-ins to track your growth, celebrate progress, and refine your path forward.

China

• Recyclable
• Biodegradable
• Plastic Free
• Sustainable
• Eco Friendly