Skip to product information
1 of 5

INTELLIGENT CHANGE

The Five Minute Journal Fit Edition

W221776

Regular price
14.000 KWD
Regular price
Sale price
14.000 KWD
Shipping calculated at checkout.

Why We Love It

Recyclable

Made from recycled materials to reduce waste and conserve natural resources.

The Five Minute Journal Fit Edition - your ultimate gratitude and fitness journal for happier and healthier days. With 4 months of daily journaling, this journal helps you stay in the habit of fitness and mindfulness. It features 5 daily prompts that focus on gratitude, self-care, and reflection, as well as a weekly planning section for your exercise routine and meals. Keep track of your sleep, mood, energy level, and water intake with the daily trackers. And with 4 monthly Habit Trackers, you can easily monitor your wellness progress. Get started on your personal growth and living well journey with this all-in-one fitness journal.
Size
A5, measures approx 5.7" / 14.5 cm W x 8.26" / 21 cm.224 pages

100% recycled, biodegradable, and FSC certified paper.Bound in 100% cloth based natural fabric.100% cotton sew bind.1x 100% cotton ribbon

UK

  • Recyclable
  • Biodegrable Paper
  • Shipping & Returns
    The Five Minute Journal Fit Edition - Waha Lifestyle
    The Five Minute Journal Fit Edition - Waha Lifestyle
    The Five Minute Journal Fit Edition - Waha Lifestyle
    The Five Minute Journal Fit Edition - Waha Lifestyle