Bala The Hourglass Roller

SKU: W222317
Availability: In Stock
19.000 KD
19.000 KD
Color: Charcoal
Subtotal: 19.000 KD

The ultimate tool for improving your body's alignment, flexibility, and recovery without any fancy features. This consciously designed foam roller is perfect for yoga, stretching, and rehabilitation. With its unique hourglass shape, the Hourglass Roller provides a more targeted and effective massage for your muscles, helping to relieve tension and improve circulation. Compact and easy to use, this foam roller is the perfect addition to your workout routine. Give your body the care it deserves with the Hourglass Roller.
Size

Dimensions: 18 ⅞” x 4 ⅞” x 4 ⅞”

Materials

Made of a dense, supportive foam

How to use

Your right calf should be lying on the Roller as you sit down on the ground with your left leg bent. A few inches above the Achilles tendon, position the Roller. Support yourself by putting your hands on the mat behind you slightly, transferring some of your weight from your resting left leg to put pressure on your right calf, and moving forward one or two inches to bring the Roller closer to your knee. Reposition the Roller gradually to its initial position over the Achilles tendon. A tight area will require you to flex and extend your ankle as if you were pressing down on a gas pedal. Repeat on the opposite side. Allow yourself to go.

Origin

USA

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