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INTELLIGENT CHANGE

3x Happier Gratitude Journal

W226274

Regular price
14.000 KWD
Regular price
Sale price
14.000 KWD
Shipping calculated at checkout.

Why We Love It

Recyclable

Made from recycled materials to reduce waste and conserve natural resources.

The 3x Happier Gratitude Journal, in collaboration with Prince EA and Intelligent Change, is a 60-day guide to happiness that promotes daily gratitude and mindfulness to rewire your mindset for a more joyful life. It emphasizes that happiness begins with 'thank you.' By making gratitude a daily habit, you can unlock a brighter future and embark on a transformative journey toward happiness.

Features:
  • 60-day guided journey with daily gratitude, mindfulness, and affirmations.
  • Undated format with 256 pages, lasting 2 months, and a 100% cotton ribbon for added style.
  • Practical exercises for personal growth and emotional resilience.
  • Weekly challenges and mindset-shifting activities to build positivity.
  • Progress tracking and happiness check-ins to monitor growth.
  • Motivational quotes and self-care tips for daily inspiration.
  • Customizable pages for personal reflections and notes.
  • Scientifically-backed approach using psychology and neuroscience principles.

It includes:
  • Morning and night routine and daily gratitude
  • Personal growth exercises and mindfulness practices
  • Quotes, positive affirmations, weekly progress check-ins
  • Mindset shift activities, self-care day, happiness tests and challenges

Dimensions: 21.08cm x 14.73cm x 2.01cm

No. of pages: 60

Color: ýLinen, Yellow

Made with 100% recycled, biodegradable FSC-certified paper, a natural cotton fabric cover, and 100% cotton sew binding for durability.

Use the journal twice daily for 60 days, completing daily prompts and weekly challenges to track progress and build resilience. Incorporate self-care days to prioritize your well-being and emotional growth.

Morning routine: Start your day with gratitude exercises to boost positivity, mindfulness, and set a focused tone for long-term well-being.

Night routine: Reflect and unwind with evening entries, reinforcing lessons and gratitude for improved sleep and a peaceful mindset.

China

  • Recyclable
  • Biodegradable
  • Plastic Free
  • Sustainable
  • Eco Friendly
Shipping & Returns
3x Happier Gratitude Journal
3x Happier Gratitude Journal
3x Happier Gratitude Journal
3x Happier Gratitude Journal
3x Happier Gratitude Journal
3x Happier Gratitude Journal