Introducing the versatile Bala Bars - a game-changer in the world of strength training! These bars weigh 3 LB each and are perfect for anyone looking to build strength and endurance. Unlike traditional dumbbells, Bala Bars are ergonomically designed to evenly distribute weight, making your workout comfortable and enjoyable. Ideal for a wide range of activities, including walking, strength training, HIIT, boxing, and aerobics. Say goodbye to clunky weights and hello to a more user-friendly workout experience with Bala Bars.
Size

2x3LB | Dimensions: 7” x 2 ⅛” x 2 ⅛” per Bar

Materials

Steel wrapped in baby-soft silicone

How to use

With an underhand grip, secure the bars at shoulder height. As you shadowbox, assume a fighting posture with your feet shoulder width apart. To your heart's delight, dip and weave, then strike the front and sides with a few controlled punches. To safeguard your shoulder and elbow joints, make sure to brace your core and avoid using floppy arms. Box it up a bit.

Origin

USA